Healing from betrayal is a deeply personal journey that requires strength, courage, and the right tools to move forward. The *90-Day Roadmap to Recovery* is a comprehensive, self-guided coaching course specifically designed for men who are navigating the difficult path of healing after infidelity. This course provides a structured, holistic approach to individual healing, empowering you to regain your sense of self, restore your mental well-being, and create a life of purpose and fulfillment.
Throughout the 90 days, you will work through 12 transformative lessons, each carefully designed to address the physical, emotional, and mental aspects of your recovery. You will gain the knowledge and strategies needed to heal, grow, and ultimately rebuild a stronger version of yourself.
12 Powerful Lessons
Each lesson takes you step-by-step through critical areas of recovery, helping you process your emotions, heal your wounds, and regain control over your life.
1. Acknowledging & Understanding the Betrayal – Accepting the reality of the betrayal and understanding its impact on you.
2. Prioritizing Your Well-Being: The Holistic Approach to Healing – Focusing on physical, mental, and emotional wellness.
3. Winning the Battle of the Mind – Techniques for overcoming negative thoughts and regaining mental strength.
4. Embracing the Emotional Rollercoaster & the 5 Stages of Grief – Understanding and navigating the emotions that come with loss.
5. Rebuilding Self-Worth & Identity After Infidelity – Rediscovering your value and sense of self after betrayal.
6. Breaking the Cycle of Self-Shame – Moving past shame and learning to embrace self-compassion.
7. Processing the Trauma – Healing from the trauma caused by infidelity and learning to move forward.
8. Letting Go of What You Cannot Control – Gaining peace through acceptance and releasing the need to control the uncontrollable.
9. Reconnecting with Your Hobbies & Passions – Rediscovering the things that bring you joy and purpose.
10. Redefining & Rebuilding Trust – Rebuilding trust within yourself and in relationships moving forward.
11. Exploring Forgiveness as a Process – Understanding forgiveness and using it as a powerful tool for healing.
12. Creating a New Vision & Defining Future Goals – Setting a course for a bright and purposeful future.
90-Day Journaling Guide
Journaling is a powerful tool for self-reflection and healing. This guide provides you with daily prompts to help you reflect on your journey, process your emotions, and track your progress over the course of 90 days.
Resources
Access additional resources, including readings, exercises, and worksheets to help reinforce the teachings of each lesson. These resources are designed to deepen your understanding of key concepts and provide practical tools for everyday healing.
Bonus Audio Lessons
Enhance your learning experience with bonus audio lessons that offer additional insight, encouragement, and strategies for maintaining your recovery journey. These are perfect for when you need extra support or motivation.
This course is for men who are seeking to heal and grow after the painful experience of infidelity. Whether you’re looking to rebuild your self-worth, regain your mental clarity, or create a new path forward, the *90-Day Roadmap to Recovery* will provide you with the tools and support you need to emerge stronger, more resilient, and ready to move on with your life.
Once you enroll, you’ll receive immediate access to all course materials, including the lessons, journaling guide, resources, and bonus audio lessons. You can work through the lessons at your own pace, with a new lesson released each week to keep you on track. The course is designed to be flexible, allowing you to engage with the material when it best fits your schedule.
Healing is possible. Take the first step toward reclaiming your life by enrolling in the *90-Day Roadmap to Recovery*. Let us guide you as you heal, grow, and create a new future filled with hope and purpose.
Enroll Today and Begin Your Journey to Recovery
Reach out and let me show you how you can begin to heal even when it feels impossible and unmanageable.
